Eat Yourself Healthy

Body, Mind, and Spirit

Services

Individualized health care for your needs.

Consults are held weekly for 1 hour with a choice of  in person, by phone, or skype. Each week you will learn about different areas of your health and how to improve it. 

Long Distance is available.

As a client of my health coaching program, you will?

  • discover the confidence to create the life you want
  • receive an empowering and exciting way to set and accomplish your goals
  • coaching to achieve and maintain your goals
  • understand and reduce your cravings
  • increase your energy levels
  • learn about new foods and how you can easily incorporate them

Private sessions:  

Initial session $50.00 -1 hour

*Additional sessions thereafter $40.00 (1 hour)

*All extended individual one-on-one programs include a 1 hour comprehensive nutrition and wellness consultation.

 Your program includes...

  • 1- 60-minute session per week
  • support between sessions through e-mail or phone
  • recipes that are healthy and easy to prepare
  • coaching and support to help you make the dietary and lifestyle changes you seek
  • my personal commitment to your health and success.                                                                      Contact me today to schedule your initial consultation. 

 Some other services I provide to help you optimize your health and reach your goals are:   

Quantum Healing - A complete Body-Mind-Spirit Healing: 

If you are interested in optimum health Quantum healing can help.  Incorporating nutrition, energy healing, meditation, and more, for a complete body, mind, and spirit healing.   

Cost:  $44.00 per session     

Pantry Clean Out: 

This is where we really get down to it and clear out all of the junk and processed food, making room for healthier choices that will make it easier to get a healthy and delicious dinner on the table in no time.

I will explain what should stay, what needs to go and why. Together, we will set up your kitchen/pantry so that you can create quick, healthy and delicious meals.

Guided Grocery Shopping:  

2-hour - $90.00

Menu Design and Planning 

 -- Helping restaurants add some healthier options to their menu to accommodate the people looking for healthier alternatives and/or vegetarian options incorporating all the energy nutrients for a complete meal.

 -- Planning a dinner party or big event where a variety of people will be attending? Give them as many options as possible including plant based options that will provide all the energy nutrients. 

Priced according to services needed

 Hair Mineral Analysis:

Priced according to package picked.

 Nutritional Assessment:

Does your diet provide everything you need?

Are their gaps in your nutritional program?

Are you overdoing anything nutritionally?

Your body has the answers...

Approximately a 2 hour 1:1 consultation followed up with a 1 hour analysis with recommendations obtained through the assessment.

$300.00 

 

 Prices are subject to change 

 

Services and information on this site are not intended to diagnose, prescribe, cure or prevent any illness, disease, pain, injury and or mental or physical condition of any kind.  The services performed are at all times restricted to consultation on the subject of energy balancing through nutrition intended for building wellness.  





 

Contact information

Dawn Parente, NC, AADP

Reiki Master,  Integrated Energy Therapy┬« Master-Instructor


Location:  Rehoboth, MA

774-991-0695


Meditation

Meditation is a form of deep relaxation.  It is a mind-body complimentary medicine. Deep relaxation has been shown to increase immunity, emotional balance, lower blood pressure, reduce inflammation, and bring a sense of calmness.


Guided Meditation is held every-other Thursday evening.

7:00-8:00p.m.

$10.00 

Location:  Rehoboth, MA


I travel to you or destination providing guided meditations at retreats and businesses.